News Release: 3/19/2025

CommunityPress Release


Garden of Five Senses Image

Reconnect with nature: Free outdoor yoga session at the Garden of the Five Senses

NORTH PORT, FL—Step outside, breathe in the fresh air and experience the healing power of nature! North Port Parks & Recreation is excited to invite you to a rejuvenating outdoor yoga session on Saturday, April 26, 2025, from 9 to 10 a.m. at the beautiful Garden of the Five Senses, 4299 Pan American Blvd. In celebration of National Park RX Day, this free event is open to all—participants must be 12 years or older.
As more health professionals recognize the positive impact of nature on our overall well-being, this free, instructor-led yoga class offers participants the chance to connect with the natural world while enhancing both physical and mental health. Open to all fitness levels, this session provides a perfect opportunity for individuals looking to recharge, try something new or simply enjoy the peaceful outdoor surroundings.
What to Bring:
  • A friend to share the experience
  • A water bottle to stay hydrated
  • A yoga mat.  (Limited number of  yoga mats will be provided for those that don’t have one)
  • A sense of adventure and readiness to explore the calming benefits of nature
The yoga session, led by Beth from Take a Breath with Beth, is designed to help you relax, increase flexibility and boost mental clarity—all while surrounded by the beauty of the garden. With the added benefits of nature, this is a great way to promote mindfulness and inner peace.
Don’t miss out on this opportunity to recharge your mind, body and spirit in a fun and welcoming environment. Join us and experience firsthand how spending time in nature can lead to greater happiness and calm.
For more information or questions, please visit NorthPortFL.gov/ParkRXDay or call 941-429-PARK (7275)

About National ParkRx Day

National ParkRX Day supports a growing number of health professionals who are prescribing time in parks and nature to improve human health.  National ParkRx Day is a fee-free day in U.S. National Parks so everyone can get out and enjoy the health benefits of the great outdoors. 
For more information, contact Parks & Recreation at 941-429-PARK or learn more about your local parks at NorthPortFL.gov/MyLocalParks.
 

News Release: 3/19/2025